A Walk in the Woods: Rediscovering America on the Appalachian Trail
by Bill Bryson
from Anchor
The Appalachian Trail trail stretches from Georgia to Maine and covers some of the most breathtaking terrain in America–majestic mountains, silent forests, sparking lakes. If you’re going to take a hike, it’s probably the place to go. And Bill Bryson is surely the most entertaing guide you’ll find. He introduces us to the history and ecology of the trail and to some of the other hardy (or just foolhardy) folks he meets along the way–and a couple of bears. Already a classic, A Walk in the Woods will make you long for the great outdoors (or at least a comfortable chair to sit and read in).
A Walk in the Woods: Rediscovering America on the Appalachian Trail (Official Guides to the Appalachian Trail)
by Bill Bryson
from Broadway
Bill Bryson has made a living out of traveling and then writing about it. In The Lost Continent he re-created the road trips of his childhood; in Neither Here nor There he retraced the route he followed as a young backpacker traversing Europe. When this American transplant to Britain decided to return home, he made a farewell walking tour of the British countryside and produced Notes from a Small Island. Once back on American soil and safely settled in New Hampshire, Bryson once again hears the siren call of the open road--only this time it's a trail. The Appalachian Trail, to be exact. In A Walk in the Woods Bill Bryson tackles what is, for him, an entirely new subject: the American wilderness. Accompanied only by his old college buddy Stephen Katz, Bryson starts out one March morning in north Georgia, intending to walk the entire 2,100 miles to trail's end atop Maine's Mount Katahdin.
If nothing else, A Walk in the Woods is proof positive that the journey is the destination. As Bryson and Katz haul their out-of-shape, middle-aged butts over hill and dale, the reader is treated to both a very funny personal memoir and a delightful chronicle of the trail, the people who created it, and the places it passes through. Whether you plan to make a trip like this one yourself one day or only care to read about it, A Walk in the Woods is a great way to spend an afternoon. --Alix Wilber
Back in America after twenty years in Britain, Bill Bryson decided to reacquaint himself with his native country by walking the 2,100-mile Appalachian Trail, which stretches from Georgia to Maine. The AT offers an astonishing landscape of silent forests and sparkling lakes--and to a writer with the comic genius of Bill Bryson, it also provides endless opportunities to witness the majestic silliness of his fellow human beings.
For a start there's the gloriously out-of-shape Stephen Katz, a buddy from Iowa along for the walk. Despite Katz's overwhelming desire to find cozy restaurants, he and Bryson eventually settle into their stride, and while on the trail they meet a bizarre assortment of hilarious characters. But A Walk in the Woods is more than just a laugh-out-loud hike. Bryson's acute eye is a wise witness to this beautiful but fragile trail, and as he tells its fascinating history, he makes a moving plea for the conservation of America's last great wilderness. An adventure, a comedy, and a celebration, A Walk in the Woods is destined to become a modern classic of travel literature.
Chi Walking: The Five Mindful Steps for Lifelong Health and Energy
by Danny Dreyer
from Fireside
A revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitness
The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer.
In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T'ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body.
The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out.
1. Get aligned. Develop great posture and better balance.2. Engage your core. Make back and knee pain disappear.
3. Create balance. Walk faster, farther, and with less effort.
4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh.
5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you're a beginner or a seasoned walker.
Top Trails Yellowstone & Grand Teton National Parks: Must-Do Hikes for Everyone (Top Trails)
by Andrew Dean Nystrom
from Wilderness Press
"There are several very good guidebooks to the trails of Yellowstone. This one is great. It is the most accessible to the novice Yellowstone hiker, and the most useful for knowledgeable trekkers. - Tim Cahill, author of Lost in My Own Backyard: A Walk in Yellowstone Park, Jaguars Ripped My Flesh, and Hold the Enlightenment
Hike, Backpack, Horseback
Whatever you're looking for, there's a trail for you in Yellowstone and the Tetons. Make the most of a trip to Yellowstone and Grand Teton national parks by exploring the absolute best trails that the parks have to offer. The latest in the Top Trails series covers the most exciting dayhikes and overnight/backcountry trips in these two popular parks, from the roaring geysers of Yellowstone to the singular mountain scenery of Grand Teton. Top Trails Yellowstone & Grand Teton National Parks covers every corner of Yellowstone, including the Mammoth, Tower, Canyon, and Lake regions, and Old Faithful, plus Bechler and the Cascade Corner, as well as the premier trails throughout Grand Teton National Park.
Yellowstone and Grand Teton national parks offer the ultimate in natural and geothermal wonders: untouched backcountry lakes, panoramic alpine summits. glacier-carved canyons, steaming geyser basins, and vast meadows teeming with charismatic wildlife.
With 45 "must-do" hikes from Mammoth Hot Springs to Old Faithful, from the Absarokas to the Gallatin Range, and from Jackson Hole to the Teton Crest Trail, this is your guide.
Whether you're a lucky year-round resident or a happy visitor for a day, week, or an entire season, in this guide you will find: "Don't get lost" trail milestones, innovative trail-feature tables and elevation profiles, a detailed map of every trail and region, and detailed driving directions to every trailhead.
The Laws Field Guide to the Sierra Nevada (California Academy of Sciences) (California Academy of Sciences) (California Academy of Sciences)
by John Muir Laws
from Heyday Books
With more than 2,800 original watercolor illustrations, John Muir Laws has masterfully catalogued over 1,700 species of Sierra trees, wildflowers, ferns, fungi, lichens, fish, reptiles, amphibians, birds, mammals, insects, and other small animals. The guide is designed for quick and easy use in the field. Color tabs and a unique system of keys and organization assist in the quick identification of the living things encountered along the trail, while Laws s illustrations capture the feeling of plants and animals with detail critical for their classification.
The Cactus Eaters: How I Lost My Mind-and Almost Found Myself-on the Pacific Crest Trail (P.S.)
by Dan White
from Harper Perennial
The Pacific Crest Trail stretches from Mexico to Canada, a distance of 2,650 grueling, sun-scorched, bear-infested miles. When Dan White and his girlfriend announced their intention to hike it, Dan's parents—among others—thought they were nuts. How could two people who'd never even shared an apartment together survive six months in the desert with little more than a two-person tent and some trail mix? But when these addled adventurers, dubbed "the Lois and Clark Expedition" by their benevolent trail-guru, set out for the American wilderness, the hardships of the trail—and one delicious-looking cactus—test the limits of love and sanity.
Trail Food: Drying and Cooking Food for Backpacking and Paddling
by Alan S. Kesselheim
from International Marine/Ragged Mountain Press
" . . . a book that will appeal to everyone who has ever choked down the pre-packaged, bargain-basement camp food (or gone bankrupt buying the good stuff)." --Canoe & Kayak
. . . if you're on the lookout for a way to bring real meals to the field, [this book] might have the answer." --Field & Stream
Life in the outdoors revolves around food--cooking it, eating it, packing it, carrying it. We even fantasize about it, especially after a week of eating store-bought provisions. This book is all about fulfulling those food fantasies and avoiding those expensive disappointments. Trail Food tells you how to remove water from food, to make it lighter and longer-lasting, without removing its taste. Learn to plan menus and prepare meals just like the ones you left behind, using fresh foods from your garden or market, prepared and seasoned the way you like them.
Why fantasize when you can have the real thing?
Ranger's Guide to Yellowstone Day Hikes, A
by Roger Anderson
from Farcountry Press
Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness
by Mark Fenton
from The Lyons Press
Kauai Trailblazer: Where to Hike, Snorkel, Bike, Paddle, Surf (
by Jerry Sprout
from Diamond Valley Company
The latest edition of the Sprout's top-selling guide is packed with new and updated activities, dozens of fresh photos, and a special Trailblazer Kids section for families headed to Hawaii's "adventure island." Popular among independent and active travelers, Trailblazer guides are known for their user-friendly format, readability, and sharp graphics. You'll find all the mountain ridges, tropical gardens, beaches, coves and lagoons, jungles, rivers, historic landmarks and cultural sites, coral reefs, ancient ruins, and coastal bluffs-all the places to get wet, muddy, and have fun on Kaua'i. Less energetic visitors will appreciate the book's driving tours, which hit the headliners along with the island's out-of-the-way charms. The authors have spent years exploring Kaua'i, and it shows. A Resource Links section gives visitor information and cultural contacts, recommended recreational outfitters, museums and attractions, Hawaiiana shops and hula shows, as well as a! hand-picked list of restaurants and places to stay. Safety precautions and traveling tips are not to be overlooked, and a Best Of section lets you select among activities to suit your mood.
119 hikes and strolls to mountain ridges, tropical gardens, beaches, jungles, coves, reefs, historic landmarks and ancient ruins, swamps, craters, forests, coastal bluffs and tide pools, towns, canyons, waterfalls and river valleys
- 68 beaches, including 22 reachable only by trail - 42 snorkeling pools, both the island favorites and hidden coves - 61 mountain bike rides along forest, coastal, and countryside trails - 27 kayaking waters: 13 rivers and streams, 14 bays and lagoons - 36 surfing spots - a special Trailblazer Kids section - 10 maps and 175 photographs - 4 driving tours, featuring heiaus, wildlife sanctuaries, cultural and historical sites,tourist attractions and natural wonders - Resource Links to recreational outfitters, stables, golf courses, camping, transportation, accommodations, local-style eats and shops - Appendices of Hawaiian words, place names, movie locations, hula performances, farmer's markets, weather, flora, history
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